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Gentle Yoga
Multi-Level Yoga
Beginners Yoga
Iyengar Yoga
Anusara Inspired Yoga
Gentle Vinyasa
Open Vinyasa
Power Vinyasa
Sunday Flow
Yin / Restorative
Yoga Mind & Meditation
Open Hatha
Childrens Yoga 4-7
Tween Yoga 8-11
Young People 11-14
Free Community Class
Workshops For
Beginners Yoga
At UnionStudio Yoga we are aspiring to bring together a variety of class offerings, yoga styles, and individual and group workshops to support the differing needs and lifestyles of our students.
Beside the quietly flowing Shawsheen river, UnionStudio Yoga is a place to find peace and learn to create strength and calmness within. Students of all ages and experience will find an opportunity to live a more balanced life in a stronger body and with a clear mind.
Located in the Tactician Building in Shawsheen Village, centrally located with plenty of off-street parking, UnionStudio is a beautiful place to learn and practice yoga.
Whether you are new to yoga or are an experienced yoga practitioner, you will find your classes at UnionStudio Yoga beneficial physically, mentally and emotionally.
Yoga will teach you to balance, strengthen, and manage stress. Yoga relaxes the mind while energizing the body.
| 4/9/08 | Kat Mansfield Beginner Yoga Workshops coming to UnionStudio Yoga on Saturday, April 26th and Saturday, May 17th 1-3pm |
| 3/16/08 | Mind and Meditation on Wednesday at 7pm has been canceled for the spring season. Look for Mind and Meditation Workshops coming soon |
| drop in fee......................$14.00 |
| monthly unlimited..........$75.00 Good for all adult classes, not valid for workshops - good for 1 month from date of purchase |
| 10 class card.................$120.00 Can be shared among family members, not valid for workshops- 1 year expiration |
private sessions
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