Instructor: Amy Buelow, RYT Amy Buelow comes to UnionStudio with 10 years of self-practice and 5 years teaching experience. She became a certified Ashtanga Vinyasa RYT while living and training in San Francisco, CA. Amy went on to complete prenatal and postnatal yoga training and set up a successful course in Key Biscayne, FL. She holds a BA in Studio Art and Master's in Education.

The focus of Amy's yoga practice centers around techniques using yoga to find a sense of physical balance and mental clarity on and off the mat. Through teaching, she is able to share and inspire this self-progression for others. Her classes are designed to creatively link breath and movement, build strength and flexibility, and open the mind and body.

Instructor: Kat Mansfield Kat Mansfield explored Hatha, Bikram and Ashtanga styles before finding her home with the breath and dynamic movement of Vinyasa yoga. Kat has studied with Bikram and Rajashree Choudhury, Diane Ducharme, Baron Baptiste, Tias Little, Krishna Das, Sharon Saltzberg, David Magone and Dharma Mittra. An intrepid learner, Kat continues to study all eight limbs of yoga and gratefully acknowledges the influence and support of all her teachers, both inside and outside the discipline of yoga. - go back to schedule