with Lauren Davison
November 17, 24
December 1, 8, 15, 22, 29
January 5th
Prenatal Yoga
Prenatal Yoga prepares your mind and body for the challenges of pregnancy and labor. The class is designed to build your strength and stamina ease discomfort of pregnancy and teaches you how to relax. This is a class for moms to bond with one another and to build support. No experience necessary.
• Pre-registration is required
Instructor: Lauren Schnell Davison RYT, HHC Lauren is a certified yoga teacher and holistic health practioner that has been working with both adults and children in the fields of yoga, dance and group fitness since she was 15 years old. Lauren grew up learning and practicing bhakti yoga from her parents later formally studied with master teachers, Lisa and Charles Matkin, directors of Yoga Zone, and Shakta Kaur Khalsa, of Radient Child Yoga. - go back to schedule
PRICING
Prenatal Workshop
per workshop...............$96.00
general pricing
drop in fee...................$14.00
monthly unlimited.........$90.00
Good for all adult classes, not valid for workshops - good for 1 month from date of purchase
3 month unlimited.......$225.00
10 class card..............$120.00
Can be shared among family members, not valid for workshops- 1 yr. expiration
Mat Rentals..................$ 1.00
private sessions
• 60 minutes.................$75.00
• 90 minutes...............$110.00