Open Hatha
This open Hatha class is more than just a strong cardiovascular exercise. It's a balancd approach to the integration of body, mind, heart, and spirit. The practice coordinates with the breath to create deeper levels of physical health and vitality, relaxation, awareness, and well-being.

All levels are welcomed to this class that is taught in the spirit of Anusara meaning "to follow your heart". The focus of this practice will integrate celebration of the heart, universal principles of alignment, and balanced energetic action in the performance of asana with some pranayama and meditation.

All levels welcomed.

• Drop-ins welcome

- go back to schedule
DESCRIPTION
General Pricing
drop in fee.................$15.00
monthly unlimited.....$100.00
(Good for all adult classes, not valid for workshops - good for 1 month from date of purchase)

3 month unlimited.....$260.00
1 year unlimited........$940.00
5 class card................$65.00
10 class card.............$130.00
(Can be shared among family members, not valid for workshops - 1 year expiration)
Mat Rental..................$ 1.00
Senior Discount......... 10% off
Available for those over the age of 65.
• 60 minutes...............$75.00
• 90 minutes.............$110.00

see individual workshops, series for pricing information