Power Vinyasa
Vinyasa Yoga, also known as "flow" is known for its dynamic, athletic and fast paced creative sequences. Organic method of practice seamlessly linked by the breath and extensive alignment instruction.

Athletic beginners are welcome to attend.

• Drop-ins welcome

 Instructor: Audra Palermo Audra Palermo has been practicing various forms of yoga since 2000. Audra began practicing Kripalu yoga in 2000 and became certified in Vinyasa and prenatal yoga in 2005. Her Power Vinyasa classes are athletic and fast paced, seamlessly linking breath and alignment.

Audra Palermo - A Power Vinyasa Pose

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DESCRIPTION
General Pricing
Stardard Fees
drop in fee.................$15.00
Memberships
monthly unlimited.....$100.00
(Good for all adult classes, not valid for workshops - good for 1 month from date of purchase)

3 month unlimited.....$260.00
1 year unlimited........$940.00
Membership Cards
5 class card................$65.00
10 class card.............$130.00
(Can be shared among family members, not valid for workshops - 1 year expiration)
Rentals
Mat Rental..................$ 1.00
Discounts
Senior Discount......... 10% off
Available for those over the age of 65.
Private Sessions
• 60 minutes...............$75.00
• 90 minutes.............$110.00

see individual workshops, series for pricing information