Power Vinyasa
Vinyasa Yoga, also known as "flow" is known for its dynamic, athletic and fast paced creative sequences. Organic method of practice seamlessly linked by the breath and extensive alignment instruction.
- go back to schedule
Athletic beginners are welcome to attend.
• Drop-ins welcome
Instructor: Audra Palermo Audra Palermo has been practicing various forms of yoga since 2000. Audra began practicing Kripalu yoga in 2000 and became certified in Vinyasa and prenatal yoga in 2005. Her Power Vinyasa classes are athletic and fast paced, seamlessly linking breath and alignment.- go back to schedule
PRICING
general pricing
drop in fee...................$14.00
monthly unlimited.........$90.00
Good for all adult classes, not valid for workshops - good for 1 month from date of purchase
3 month unlimited.......$225.00
10 class card..............$120.00
Can be shared among family members, not valid for workshops - 1 yr. expiration
Mat Rentals..................$ 1.00
private sessions
• 60 minutes.................$75.00
• 90 minutes...............$110.00