Prana Flow
| CLASS | TIME | INSTRUCTOR |
|---|---|---|
| Sunday Mornings | 9:30AM - 11:00AM | Jerry Urban |
| Wednesday Evenings | 5:30PM - 6:45PM | Jerry Urban |
| Friday Mornings | 9:30AM - 11:00AM | Jerry Urban |
• Drop-ins welcome
Instructor: Jerry Urban
Have you ever came into something that you knew would change your life forever? This was yoga for Jerry. But it was not an immediate change or something readily apparent, at first. It was a slow and steady progression through years of practicing and quitting and practicing some more, slowly gaining little awakenings, transitions and transformations, and on occasion, even recognizing them. Each time he went away from yoga, there was always something bringing him back, usually a girlfriend. And then one day, it just stayed with him. And he's been thankful ever since. Though his primary influence is Shiva Rea, it would be hard to exclude any instructor that he's ever practiced with or any number of styles of yoga that he's touched upon. Inspiration comes in many different forms and occasionally it requires a change or shift to find where it's hiding. Each teacher sharing their inspirations and practice provides a new and different avenue of thought or perhaps, a new path to follow. So come and do a little digging with Jerry, you might like what you find.
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