Gentle Vinyasa
Gentle Vinyasa takes you through a series of asanas with mindfulness, gentleness and precision. Linking the breath with your movement creates heat and suppleness in the mind and body to melt away stress while building strength and stamina. You'll experience a flowing asana sequence, breath awareness, meditation, hands-on alignment, and relaxation. A great way to start your day!

• Drop-ins welcome

- go back to schedule
DESCRIPTION
General Pricing
drop in fee.................$15.00
monthly unlimited.....$100.00
(Good for all adult classes, not valid for workshops - good for 1 month from date of purchase)

3 month unlimited.....$260.00
1 year unlimited........$940.00
5 class card................$65.00
10 class card.............$130.00
(Can be shared among family members, not valid for workshops - 1 year expiration)
Mat Rental..................$ 1.00
Senior Discount......... 10% off
Available for those over the age of 65.
• 60 minutes...............$75.00
• 90 minutes.............$110.00

see individual workshops, series for pricing information