Gentle Vinyasa
Gentle Vinyasa takes you through a series of asanas with mindfulness, gentleness and precision. Linking the breath with your movement creates heat and suppleness in the mind and body to melt away stress while building strength and stamina. You'll experience a flowing asana sequence, breath awareness, meditation, hands-on alignment, and relaxation. A great way to start your day!
• Drop-ins welcome
PRICING
general pricing
drop in fee...................$14.00
monthly unlimited.........$90.00
Good for all adult classes, not valid for workshops - good for 1 month from date of purchase
3 month unlimited.......$225.00
10 class card..............$120.00
Can be shared among family members, not valid for workshops - 1 yr. expiration
Mat Rentals..................$ 1.00
private sessions
• 60 minutes.................$75.00
• 90 minutes...............$110.00