Backbends and Breath
Learn how to prepare your body for a healthy backbend practice and discover yourself moving with the pure flow of prana, life-supporting energy, into backbending poses. A deep relaxation and pranayama practice follow, allowing you to fully access and experience the power of prana that exists within your Self. Beginning/intermediate level, open to students with six months of experience or more. - go back to schedule
DESCRIPTION

WORKSHOP PRICING
Backbends and Breath Workshop
per workshop...............$25.00

General Pricing
Standard Fees
drop in fee.................$15.00
Unlimited Yoga
monthly unlimited.....$100.00
(Good for all adult classes, not valid for workshops - good for 1 month from date of purchase)

3 month unlimited.....$260.00
1 year unlimited........$940.00
Class Cards
5 class card................$65.00
10 class card.............$130.00
(Can be shared among family members, not valid for workshops - 1 year expiration)
Rentals
Mat Rental..................$ 1.00
Discounts
Senior Discount......... 10% off
Available for those over the age of 65.
Private Sessions
• 60 minutes...............$75.00
• 90 minutes.............$110.00

see individual workshops, series for pricing information